How to Strengthen Fingernails

Many things can go wrong with your fingernails. As an example they are able to become fragile, discoloured or flaky. Brittle nails could be as a result of becoming dry and can easily crack, split or break.

How to Strengthen Fingernails


Your fingernails define your hands in lots of ways. If your nails are well shaped they're going to create your hands look inviting! You could make your hands look desirable by applying a great nail polish however if fingernails are broken or split then they will not look right no matter how much you try to cover it up.
So that, the perfect solution is to try to treat poor as well as fragile nails rather than trying to hide them. Here are some tips for treating brittle nails:



1. Put On Gloves

Put on gloves to safeguard your fingernails as well as your hands. Wear them when you clean dishes because water can filter into the nails causing them to swell and become brittle. Also, wear gloves if you go outside when the weather is cold.

2. Maintain your nails cut short.

Fingernails are more inclined to become broken if they are long, and can get in the way when doing daily tasks. Doing tasks in the kitchen or at the office can be tough on your hands so stay alert to avoid accidents to your nails.

3. Use Organic Cosmetics

Some nail products cause a hypersensitive reaction. Usage organic cosmetics and avoid nail hardeners as they can cause nails to become too hard and brittle. Moisturize your nails instead of hardening them.
Reduce the quantity of nail polish remover that you use. Only apply as much as you need to remove the polish. Avoid products which contain harmful ingredients like toluene, formaldehyde or acetone which can dry out your nails. Phthalates and camphor and may also cause allergic reactions.

4. Do not cut your cuticles.

Cuticles are necessary for healthy nails and if you cut them as well much then you can become more prone to an infection and can lead to deformed nails. If you are being bothered by a hangnail then cut it cleanly with scissors.

5. Use Enhanced Nail Polishes

Some nail polishes contain extra minerals and vitamins, which can improve the health of your nails.

6. Usage a Super Moisturizer

Recently a kind of cream called a super moisturizer has become popular. They are creams that have ingredients such as vitamin E, avocado oil and Shea butter added to them. Some people prefer to make their own with ingredients such as vaseline, egg yolks and milk

7. Avoid the excessive utilization of nail extensions.

The chemical substances which are used to fix nail extensions can be hazardous to nails. For example, methyl methacrylate can cause respiratory problems and serious allergic skin reactions. It has been frozen from some countries, including the United States, Australia and New Zealand but not the UNITED KINGDOM.
In addition, there is a risk of skin cancer from the ultra-violet light which is used to fix the artificial nails, according to recent research. Experts fear that higher dose of UVA rays can damage the skin.

8. Give your fingernails an occasional rest.

Give your fingernails an occasional rest from nail polish which allows them to breath. You can also check their physical appearance to make sure that there are no problems developing with them. Moisturizing creams are more effective on nails which are unvarnished.

9. Consume Well

Consist of foods like seafood, tuna fish, shrimp, trout, milk and nuts in your diet and eat plenty of fresh fruit, vegetables and natural herbs.
In closing, if you follow the advice in the above mentioned guidelines then you should enjoy healthy nails. However, if you still have brittle nails then you should consult a physician as other causes of brittle nails can include low amounts of zinc and iron and thyroid problems.